strengthen your mind

“No matter how healthy, intelligent or affluent we may be, if our minds are weak, then our happiness will also be frail and brittle. Our minds of faith, moreover, enable us to bring out the full potential in all things and situations, so it is crucial that we strive to forge our minds of faith.”  Daisaku Ikeda

The point of this blog is to let you in on my life and my thoughts and my experiences as I travel down this path of spirituality and my desire to seek Truth. Despite all of these great experiences and adventures I’ve been having, I forget my purpose and fall back in to the daily routine of life which includes home and work. 

This daily encouragement could not have come at a better time. I’ve been slacking on my meditation–a tool that I believe is one of the best ways to sharpen and strengthen your mind. I can’t say this is true or not, but to me the mind is a path to your soul, and your soul is the seat of your inner truth. Our mind is such a powerful, yet such an underused instrument in our lives. I forget this, and when I forget I begin to slack. Time to get back on a routine that involves meditation. Funny how these reminders come at exactly the time you need it the most. For me? I’m about to start a very stressful and anxiety-ridden couple months. I need my mind to be on point 24/7. Meditation time folks. Gotta get back in touch with myself. 

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