floss your teeth

Oh hello there! I know it’s been about a week again. But, I just want to let you all know that today, officially marks the first day of my crazy summer. I work at a summer leadership conference for juniors in high school. It’s a ton of fun, and I love my job, but there is no exaggeration in me saying that I literally come home every night drained after a 10-11 hour work day. So, in advance, I apologize for what will be a slow summer of blog posts.

But, anyways! On to more important and crazier things, like the title of this post. I hope all of my dentist/to-be-dentist friends like this post dedicated to flossing your teeth! I never really got the importance of flossing my teeth until recently. Maybe that officially makes me an adult? Well, whatever it is, I now understand the importance of flossing. I never realized how true the dental care commercials were when they say, “get what brushing leaves behind…”. And let me tell you, its gross. No matter how far back you smash your toothbrush up against the walls of your mouth, and no matter how foamy your toothpaste is, there is still going to be food left in the crevices between your teeth. What’s the solution? Floss.

I began thinking about taking this idea and turning it back onto my life. “Flossing your life” Sounds kind of ridiculous, but the idea started to take shape. I thought about all of the changes I’ve been trying to implement in my life, as well as my progress on the goals I’ve set. A little before my senior year of college, I had made a decision to essentially turn my life 180 and focus my attention on reaching my goal and searching for Truth. Then, this past year, through my encounters and experiences and overall different adventures life had been taking me, I began to pinpoint areas that I wanted to change and things I wanted to do differently.

Of course, all of this requires “taking the trash out”, if you will, of your life. My ideas of trash ranged from something simple to just eating better quality and healthier food, to reading books and articles that are more aligned with my goals, all the way to meditating to literally take the trash out of my mind and purify my mind. But, when I came up with this concept of flossing your life, I began to realize that I need to take care of all the crevices in my life that are still filled with the residue that is just as bad, if not worse, for me. What residue is stuck in the corners of my life?

I haven’t really sat down and actually introspected and thought of an actual list of things that I know need cleaning up, but off the top of my head, I can think of some really simple things that don’t seem like a lot, but can definitely have a negative impact on my life. One of the items that makes my list, is sheer laziness. There are days/times when I don’t feel like doing anything. Let me just sit in my bed and watch Netflix all day long. I try to be as productive as I can on a day-to-day basis, but there are days when I don’t make it. That is the residue. Although it seems minor, each time I choose not to do anything, is time wasted when I could be doing something really great for myself, such as reading a good book, or spending time with the people I love. It’s the accumulation that causes the cavities; same goes to your own life.

Of course, it’s important to stay positive and give your self a pat on the back for the great changes you made in your life, but don’t forget the little stuff. It begins to add up. What other crevices can you think of that could use a little flossing in your life?


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