Tag Archives: time

daily encouragement: April 13

How ironic that I open sgi.org only to find this daily encouragement waiting for me to share. Enjoy friends!

Thoreau, a renowned American Renaissance thinker, wrote in his journal: “Nothing must be postponed. Take time by the forelock. Now or never! You must live in the present, launch yourself on every wave, find your eternity in each moment.” We shouldn’t put anything off but seize the moment, living with all our being in the present. If we do that, he says, each moment will become eternity.”
Daisaku Ikeda


two months

It’s been two months since my last post, and I have 2 months left at the Ayurvedic Institute. Where does time go? Literally. Looking back at October when I started this new journey in my life, little did I know how quick it would go by. Time moves so much faster than it really appears to do so.

What have I learned? I’ve learned that there is a lot of time I wish away. There’s not a day that goes by that at some point I don’t say “I’m ready for this day to be over” or “Only 5 more minutes” or something along those lines. And in retrospect, I think those were all really stupid things to say. Now, I’m here, having wasted perfect moments to create amazing ones all because I wanted that day to be over or was bored for those 5 minutes. Do I ever live in the present moment?

I realize more and more everyday how difficult it is to take advantage of the place you’re in, and to truly “Carpe Diem”. Time is so precious, and we let it slip out of our hands like grains of sand. Why is it so easy to live in the past and future, but never in the present?

Our lives are driven by many things such as fear, desire, and ego. We have no awareness of our true nature or our true Self. We let our senses run our lives, and thus we aren’t able to enjoy what is happening during the present minute. Right now, as I type this there are a million other things that are running through my head, such as “Man, I really need to go to bed so I can wake up in the morning”, and now being aware of the thoughts racing through my head, I stop and realize how peaceful and beautiful this moment is right now. Sharing it with Nandan, being in this space of calm and tranquility, listening only the sound of my keyboard tapping away this post.

How often do we stop and smell the roses, and really really enjoy their fragrance? How often do we just melt into the arms of our loved ones and give a real meaningful embrace? There are so many times I look back and regret not having spent my time better, and how I shouldn’t have wished away that time. I could have been more engaged in conversations, I could have given all of my energy to people I love, and I would have created so many more beautiful memories. But, the world of should have, could have, would have, isn’t one in which I want to live or dwell in.

Time to move on and not regret. Time to live in the moment and love what is going on right now. I have two months left in Albuquerque, New Mexico. Who knows where life will take me next, but why worry? There is a sense of freedom that comes with having no control over what will happen next. The less I can worry, the more time I can give to the present me to help that Nishita grow and nurture her life.

Life if beautiful and time is priceless. Live in the present, and take advantage of the precious and amazing moments that you create.

tick tick tick and tock.

Yesterday, I was at my cousin’s place just hanging out. All the kids here take essentially what I call extra tutoring classes for everything. And I don’t mean just the ones struggling, everyone. For every subject. It’s a little ridiculous and I wouldn’t have survived in school or college here. They call it “tuition” (pronounced tyoo-shun) and they literally go to these things for hours upon end. She was getting ready to go to her tuition for accounting. She’s taking the last step for the equivalent of our CPA in May. Anyways, I asked her how far it was from her house. And she goes, “Yeah, it’s pretty far. Like 15 minutes away.” I thought in my head, are you joking? 15 minutes in America is nothing. Even in big cities where you have crazy awesome public transit, 15 minutes is nothing. It takes me 20 minutes just to get to Wal-Mart from my house. I was really shocked at the perceptions of time here. Even when I landed at the airport, I asked my aunt and uncle how far home was, and they said it’s about 15 kilometers (which I quickly figured out in my head, based off of a 5k being 3.1 miles, is about 9ish miles away). To me, that was nothing. 9 miles is an easy 20 minute car ride. But here, 20 minutes seems like the equivalence of 3 hours. I thought back to the countless number of times I drove from college in Birmingham, AL all the way back home to Memphis. That was a long 4 hours. But 15-20 minutes…?

I started to think about the importance of time, and the utilization of it. We’re always complaining how we don’t have enough hours in the day. I wish I could count how many times I’ve said myself, or I’ve heard others say, 24 hours just isn’t enough. But, when you look at it from a bigger perspective, it really is. I’m 22 years old, that’s the equivalent to 192,720 hours. Now, tell me that’s not a lot of hours. So the question becomes, how can I stretch every minute I have as far as possible? How can I really utilize each hour that I’m awake so at the end of the day I’m not complaining that I didn’t have enough time to get X,Y,Z done.

The past few months, I’ve been living at home with my parents and just working on applications for grad school and stuff. But other than that, not doing a whole lot more. I have a routine, but I definitely have plenty of free time during the day when my parents are at work. A really good friend of mine semi-got onto me for not making the most of all this time I have. And, he’s right. Instead of watching 5 episodes of HIMYM, I could cut back to 2 and spend that extra 1.5 hours to read or perfect a skill, or learn something new. But, it’s just so much nicer to be passive than active, right? Well, we all know that quote, “an idle mind is the devil’s playground” or some variation of it. So back to my original question, how can I stretch one minute to make it last “forever”?

Every morning, I wake up and meditate. Not for super long, but I try to for at least 30 minutes. I really recommend everyone just sitting by themselves for even as little as 5-10 minutes and just clear your mind and try to just focus on being in that moment. Anyways, this morning I was you know, meditating, and without thinking, my hand moved to my face to scratch an itch I had. Now usually, when you just quickly scratch your head or arm, that sensation goes away fast. Go ahead, try it right now. Experiment time: how long after do you feel that scratch? Ok, so I went and scratched my face. And I know this may sound crazy to some of you, but I kid you not, that sensation lasted for at least 5ish minutes, and more than that, I felt it deeper than just my outer most layer of skin, seriously permeating through however many layers of skin there is, down to muscle and bone.

I think this is the answer to my question. We need to figure out a way to make these sensations and eventual perceptions that we feel last longer than a few seconds. One way to do that is the ability to control our senses. This is one of the messages found in the Bhagvad Geeta. As humans, it is easy for our senses to control our mind. We like something, we’re attracted to that, we want to taste that, all of this then controls our actions. But, really, it should be the other way around. Our mind should be strong enough to control our senses. I don’t know the science or philosophy behind this, but if we can control our senses, than I think we can control what we feel, and make that feeling last longer than it really does. In turn, we might be able to make our time last longer, because we would be able to feel the after effects for much longer. Any experts out there please feel free to comment!

I woke up from my nap today (napping is somewhat mandatory here. Ha. Everyone takes a good hour, two hour nap if you’re home in the afternoon), and found a bird trapped inside the house. There are 3 windows we have, and the middle one was open, but it was trying to escape from the window that was closed. But, the funny thing was, the solution to his problem was literally right next to him. He just couldn’t see. This is so applicable in our lives, if not for you, than definitely for me. The answer to so many of our life questions is right in front of us, but the hard part is realizing that it’s there. My life has become now, more than ever, a spiritual endeavor to seek truth. And the solution to this thing we call life is here. It’s written by our ancestors and sages and saints and thousands of people who have come before us. But, if I don’t stop watching TV all day and try to uncover what’s out there, how am I going to be able to travel down this road? It’s as easy as stretching the minutes of my life as far as they’ll go.

Mosquito Bite Count: 2 | Serious Craving: back to Taco Bell. Yum.

the little bugger trying to get out.

he’s out. and free.

last one. he’s so cute.